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SilverSneakers® Yoga

September 14 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 19, 2023

SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility, balance, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required, first-come-first-serve.

South Denver Cardiology
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Details

Date:
September 14
Time:
10:00 am - 10:45 am
Event Category:

Organizer

South Denver Cardiology
Email
rcupps@southdenver.com

Venue

South Denver Heart Center
1000 SouthPark Drive
Littleton, CO 80120 United States
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