BEGIN:VCALENDAR VERSION:2.0 PRODID:-//South Denver Cardiology - ECPv6.17.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:South Denver Cardiology X-ORIGINAL-URL:https://southdenver.com X-WR-CALDESC:Events for South Denver Cardiology REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20260915T100000 DTEND;TZID=America/Denver:20260915T104500 DTSTAMP:20251222T195925Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195925Z UID:34977-1789466400-1789469100@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-09-15/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260917T100000 DTEND;TZID=America/Denver:20260917T104500 DTSTAMP:20251222T195925Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195925Z UID:34978-1789639200-1789641900@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-09-17/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260922T100000 DTEND;TZID=America/Denver:20260922T104500 DTSTAMP:20251222T195927Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195927Z UID:34979-1790071200-1790073900@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-09-22/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260924T100000 DTEND;TZID=America/Denver:20260924T104500 DTSTAMP:20251222T195927Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195927Z UID:34980-1790244000-1790246700@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-09-24/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260929T100000 DTEND;TZID=America/Denver:20260929T104500 DTSTAMP:20251222T195928Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195928Z UID:34981-1790676000-1790678700@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-09-29/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261001T100000 DTEND;TZID=America/Denver:20261001T104500 DTSTAMP:20251222T195928Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195928Z UID:34982-1790848800-1790851500@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-01/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261006T100000 DTEND;TZID=America/Denver:20261006T104500 DTSTAMP:20251222T195929Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195929Z UID:34983-1791280800-1791283500@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-06/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261008T100000 DTEND;TZID=America/Denver:20261008T104500 DTSTAMP:20251222T195929Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195929Z UID:34984-1791453600-1791456300@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-08/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261013T100000 DTEND;TZID=America/Denver:20261013T104500 DTSTAMP:20251222T195929Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195929Z UID:34985-1791885600-1791888300@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-13/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261015T100000 DTEND;TZID=America/Denver:20261015T104500 DTSTAMP:20251222T195930Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195930Z UID:34986-1792058400-1792061100@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-15/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261020T100000 DTEND;TZID=America/Denver:20261020T104500 DTSTAMP:20251222T195931Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195931Z UID:34987-1792490400-1792493100@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-20/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261022T100000 DTEND;TZID=America/Denver:20261022T104500 DTSTAMP:20251222T195931Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195931Z UID:34998-1792663200-1792665900@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-22/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261027T100000 DTEND;TZID=America/Denver:20261027T104500 DTSTAMP:20251222T195933Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195933Z UID:35206-1793095200-1793097900@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-27/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261029T100000 DTEND;TZID=America/Denver:20261029T104500 DTSTAMP:20251222T195933Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195933Z UID:35213-1793268000-1793270700@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-10-29/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261103T100000 DTEND;TZID=America/Denver:20261103T104500 DTSTAMP:20251222T195933Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195933Z UID:35219-1793700000-1793702700@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-11-03/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261105T100000 DTEND;TZID=America/Denver:20261105T104500 DTSTAMP:20251222T195934Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195934Z UID:35227-1793872800-1793875500@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-11-05/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261110T100000 DTEND;TZID=America/Denver:20261110T104500 DTSTAMP:20251222T195934Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195934Z UID:35235-1794304800-1794307500@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-11-10/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261112T100000 DTEND;TZID=America/Denver:20261112T104500 DTSTAMP:20251222T195935Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195935Z UID:35240-1794477600-1794480300@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-11-12/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261117T100000 DTEND;TZID=America/Denver:20261117T104500 DTSTAMP:20251222T195936Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195936Z UID:35246-1794909600-1794912300@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-11-17/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261119T100000 DTEND;TZID=America/Denver:20261119T104500 DTSTAMP:20251222T195936Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195936Z UID:35251-1795082400-1795085100@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-11-19/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261124T100000 DTEND;TZID=America/Denver:20261124T104500 DTSTAMP:20251222T195937Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195937Z UID:35256-1795514400-1795517100@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-11-24/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261126T100000 DTEND;TZID=America/Denver:20261126T104500 DTSTAMP:20251222T195938Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195938Z UID:35260-1795687200-1795689900@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-11-26/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261201T100000 DTEND;TZID=America/Denver:20261201T104500 DTSTAMP:20251222T195939Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195939Z UID:35273-1796119200-1796121900@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-12-01/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261203T100000 DTEND;TZID=America/Denver:20261203T104500 DTSTAMP:20251222T195939Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195939Z UID:35335-1796292000-1796294700@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-12-03/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261208T100000 DTEND;TZID=America/Denver:20261208T104500 DTSTAMP:20251222T195940Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195940Z UID:35340-1796724000-1796726700@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-12-08/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261210T100000 DTEND;TZID=America/Denver:20261210T104500 DTSTAMP:20251222T195940Z CREATED:20250424T214524Z LAST-MODIFIED:20251222T195940Z UID:35358-1796896800-1796899500@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-12-10/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261215T100000 DTEND;TZID=America/Denver:20261215T104500 DTSTAMP:20250424T214524Z CREATED:20250424T214524Z LAST-MODIFIED:20250424T214524Z UID:35366-1797328800-1797331500@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-12-15/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261217T100000 DTEND;TZID=America/Denver:20261217T104500 DTSTAMP:20250424T214524Z CREATED:20250424T214524Z LAST-MODIFIED:20250424T214524Z UID:35381-1797501600-1797504300@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-12-17/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261222T100000 DTEND;TZID=America/Denver:20261222T104500 DTSTAMP:20250424T214524Z CREATED:20250424T214524Z LAST-MODIFIED:20250424T214524Z UID:35386-1797933600-1797936300@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-12-22/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261224T100000 DTEND;TZID=America/Denver:20261224T104500 DTSTAMP:20250424T214524Z CREATED:20250424T214524Z LAST-MODIFIED:20250424T214524Z UID:35390-1798106400-1798109100@southdenver.com SUMMARY:SilverSneakers® Yoga DESCRIPTION:SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform various seated and standing postures designed to increase flexibility\, balance\, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) Understanding Your Heart Disease Risk Assessment - August 27\, 2026 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 URL:https://southdenver.com/event/silversneakers-yoga-14/2026-12-24/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT END:VCALENDAR