BEGIN:VCALENDAR VERSION:2.0 PRODID:-//South Denver Cardiology - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:South Denver Cardiology X-ORIGINAL-URL:https://southdenver.com X-WR-CALDESC:Events for South Denver Cardiology REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20261112T090000 DTEND;TZID=America/Denver:20261112T094500 DTSTAMP:20260119T223859Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223859Z UID:35239-1794474000-1794476700@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-11-12/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261110T090000 DTEND;TZID=America/Denver:20261110T094500 DTSTAMP:20260119T223859Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223859Z UID:35234-1794301200-1794303900@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-11-10/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261105T090000 DTEND;TZID=America/Denver:20261105T094500 DTSTAMP:20260119T223859Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223859Z UID:35226-1793869200-1793871900@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-11-05/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261103T090000 DTEND;TZID=America/Denver:20261103T094500 DTSTAMP:20260119T223858Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223858Z UID:35218-1793696400-1793699100@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-11-03/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261029T090000 DTEND;TZID=America/Denver:20261029T094500 DTSTAMP:20260119T223858Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223858Z UID:35212-1793264400-1793267100@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-29/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261027T090000 DTEND;TZID=America/Denver:20261027T094500 DTSTAMP:20260119T223858Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223858Z UID:35205-1793091600-1793094300@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-27/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261022T090000 DTEND;TZID=America/Denver:20261022T094500 DTSTAMP:20260119T223856Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223856Z UID:34997-1792659600-1792662300@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-22/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261020T090000 DTEND;TZID=America/Denver:20261020T094500 DTSTAMP:20260119T223856Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223856Z UID:34622-1792486800-1792489500@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-20/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261015T090000 DTEND;TZID=America/Denver:20261015T094500 DTSTAMP:20260119T223856Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223856Z UID:34621-1792054800-1792057500@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-15/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261013T090000 DTEND;TZID=America/Denver:20261013T094500 DTSTAMP:20260119T223855Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223855Z UID:34620-1791882000-1791884700@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-13/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261008T090000 DTEND;TZID=America/Denver:20261008T094500 DTSTAMP:20260119T223855Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223855Z UID:34619-1791450000-1791452700@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-08/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261006T090000 DTEND;TZID=America/Denver:20261006T094500 DTSTAMP:20260119T223854Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223854Z UID:34618-1791277200-1791279900@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-06/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20261001T090000 DTEND;TZID=America/Denver:20261001T094500 DTSTAMP:20260119T223854Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223854Z UID:34617-1790845200-1790847900@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-10-01/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260929T090000 DTEND;TZID=America/Denver:20260929T094500 DTSTAMP:20260119T223854Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223854Z UID:34616-1790672400-1790675100@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-29/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260924T090000 DTEND;TZID=America/Denver:20260924T094500 DTSTAMP:20260119T223853Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223853Z UID:34615-1790240400-1790243100@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-24/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260922T090000 DTEND;TZID=America/Denver:20260922T094500 DTSTAMP:20260119T223853Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223853Z UID:34614-1790067600-1790070300@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-22/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260917T090000 DTEND;TZID=America/Denver:20260917T094500 DTSTAMP:20260119T223852Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223852Z UID:34613-1789635600-1789638300@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-17/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260915T090000 DTEND;TZID=America/Denver:20260915T094500 DTSTAMP:20260119T223852Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223852Z UID:34612-1789462800-1789465500@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-15/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260910T090000 DTEND;TZID=America/Denver:20260910T094500 DTSTAMP:20260119T223852Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223852Z UID:34611-1789030800-1789033500@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-10/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260908T090000 DTEND;TZID=America/Denver:20260908T094500 DTSTAMP:20260119T223851Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223851Z UID:34610-1788858000-1788860700@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-08/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260903T090000 DTEND;TZID=America/Denver:20260903T094500 DTSTAMP:20260119T223850Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223850Z UID:34609-1788426000-1788428700@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-03/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260901T090000 DTEND;TZID=America/Denver:20260901T094500 DTSTAMP:20260119T223850Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223850Z UID:34608-1788253200-1788255900@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-09-01/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260827T090000 DTEND;TZID=America/Denver:20260827T094500 DTSTAMP:20260119T223850Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223850Z UID:34607-1787821200-1787823900@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-08-27/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260825T090000 DTEND;TZID=America/Denver:20260825T094500 DTSTAMP:20260119T223849Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223849Z UID:34606-1787648400-1787651100@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-08-25/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260820T090000 DTEND;TZID=America/Denver:20260820T094500 DTSTAMP:20260119T223849Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223849Z UID:34605-1787216400-1787219100@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-08-20/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260813T090000 DTEND;TZID=America/Denver:20260813T094500 DTSTAMP:20260119T223847Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223847Z UID:34603-1786611600-1786614300@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-08-13/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260811T090000 DTEND;TZID=America/Denver:20260811T094500 DTSTAMP:20260119T223847Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223847Z UID:34602-1786438800-1786441500@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-08-11/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260806T090000 DTEND;TZID=America/Denver:20260806T094500 DTSTAMP:20260119T223847Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223847Z UID:34601-1786006800-1786009500@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-08-06/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260804T090000 DTEND;TZID=America/Denver:20260804T094500 DTSTAMP:20260119T223846Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223846Z UID:34600-1785834000-1785836700@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-08-04/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260730T090000 DTEND;TZID=America/Denver:20260730T094500 DTSTAMP:20260119T223846Z CREATED:20250409T222455Z LAST-MODIFIED:20260119T223846Z UID:34599-1785402000-1785404700@southdenver.com SUMMARY:SilverSneakers® Classic DESCRIPTION:SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength\, movement range\, and daily living activities.  Hand-held weights\, elastic tubing with handles\, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required\, first-come-first-serve. \n\n Author Recent Posts South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA. Latest posts by South Denver Cardiology (see all) 9 Tips to Reduce Holiday Stress - December 11\, 2025 6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025 Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025 URL:https://southdenver.com/event/silversneakers-classic-15/2026-07-30/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT END:VCALENDAR