Loading Events

« All Events

  • This event has passed.

SilverSneakers® Circuit

November 29 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Wednesday, repeating until December 15, 2021

SilverSneakers® Circuit – “Tivity Health SilverSneakers® Fitness Program” Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises using hand-held weights, elastic tubes with handles, and a SilverSneakers ball; plus, you’ll get in a low-impact aerobic workout. A chair is used for standing support, stretching and relaxation exercises. Registration is not required, first-come-first-serve. Limit 16

South Denver Cardiology

Details

Date:
November 29
Time:
9:00 am - 9:45 am

Venue

South Denver Heart Center
1000 SouthPark Drive
Littleton, CO 80120 United States
+ Google Map