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DTSTART;TZID=America/Denver:20230406T140000
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DTSTAMP:20230301T182110Z
CREATED:20230130T172157Z
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UID:28561-1680789600-1680792300@southdenver.com
SUMMARY:Balance
DESCRIPTION:Balance- About one-third of the elder population over the age of 65 falls each year\, and the risk of falls increases proportionately with age. At 80 years\, over half of seniors fall annually. In this fun and interactive class\, you will learn techniques to improve strength\, coordination\, and balance. Come in comfortable clothing and shoes\, and be ready to move!  This class lasts four weeks\, once a week. (This is a free class\, but you must register for this class.) Limit 10. \n\n                          Author Recent Posts   South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA.  Latest posts by South Denver Cardiology (see all)									Understanding Your Heart Disease Risk Assessment - August 27\, 2026													9 Tips to Reduce Holiday Stress - December 11\, 2025													6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025
URL:https://southdenver.com/event/balance-3/2023-04-06/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
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